What happens to your family members does not have to be your destiny too. To have a chance at better heart health, knowing your family’s health history shouldn’t be the exception. It should be the rule.

In recognition of American Heart Month, we talked with fellow millennial Nicole Harkin, MD, a board-certified cardiologist and internist, about heart health.

Nicholas Romano decided to train to become a physician assistant specializing in urgent care and emergency medicine. Three months before he was about to start providing health care to real patients in a clinical setting the COVID-19 pandemic hit.

What challenges did you face in 2020, and 2021, and now find yourself facing while working from home in 2022?

In recognition of Thyroid Awareness Month, YMyHealth talked with thyroid cancer survivor, television journalist, and fellow millennial, Victoria Price, about her diagnosis, treatment, recovery, and what millennials should know about their thyroid health.

The pandemic made people realize not only the value of virtual fitness training but also the power of doing low-intensity movement for their overall fitness and mental state.

As Jason Phillips, LCWS, tells us, there is a lot millennials can look back on and be proud of in navigating these challenging times. The lessons we’ve learned in the long run may actually give us a greater ability to shape the life and career we have been searching for.

How a COVID-19 ICU Nurse finds the mental healing of patients a greater focus after caring for many fighting the virus.

As you make your choice about when and if you are going to roll up your sleeve to get the flu shot this year, here are five things that members of Generation Y should keep in mind about the flu, according to infectious disease specialist and fellow millennial, Minji Kang, MD.

Whoever thought a day would come when the ease of movement itself would no longer be easy? Well, when gyms and fitness centers closed across the country for months in 2020 that’s exactly what happened.

How well do you handle change? While those of us in our mid-20s, 30s, and now 40 have been confronted with having to make some pretty big adjustments in our millennial lives before the COVID-19 pandemic, life since March 2020 has presented an exceptionally frequent amount of change.

What concerns you more? The flu or COVID-19? For many millennials, it’s both.

For most of us, the company picnic, ice cream socials for workers in your office building on a hot summer day, and free food delivered to your team to reward them for their hard work bring back fond memories of office life. But what was and still is their common purpose?

As the 2021-2022 Flu Season kicks-off this month, infectious disease specialist and fellow millennial, 34-year-old, Minji Kang, MD, shares with us what’s unique about this season and why we should make the time to get our flu shots.

The on-the-go life of being a millennial—balancing work, relationships, caregiving, our own time to exercise, and household responsibilities—can be exhausting. No doubt, the COVID-19 pandemic has taken this to another level.

Have you become a mindful eater? If there’s anything that working from home has taught many of us these past 18 months, it’s that the kitchen is way too close for comfort. With unlimited breaks to eat and not enough willpower, we’ve had to rethink how to eat healthily and maintain a healthy weight.

For many millennials, the concept of “health” has taken on a whole new meaning since the coronavirus hit the US. But for some, health has played a front-and-center role in their daily lives for years. And the pandemic has just taken that to another level.

Why showing up to get the flu shot this season could make millennials the heroes of the Coronavirus pandemic story.

The Challenges Black Millennials Face in Healthcare and What Can Lead to Equally Positive Change

In recognition of National Cancer Survivor Month, YMyHealth spoke with Dr. Suneel Kamath, a fellow millennial and medical oncologist at the Cleveland Clinic, specializing in gastrointestinal cancers.