Episode 78 - From Pain to Prevention: The Chiropractic Journey ft. Dr. Holden Stanfill
Do you experience back pain or neck pain? If the answer is "yes", chiropractic adjustments may be right for you!
In this episode of the YMyHealth podcast, co-host Melissa Schenkman, MPH, and chiropractor, Dr. Holden Stanfill, explore the importance of chiropractic care, particularly for millennials. Dr. Holden Stanfill shares his personal story that led him to become a chiropractor and insights into the benefits of chiropractic treatment. Melissa and Dr. Stanfill's conversation covers a variety of topics, including the philosophy behind chiropractic care, the significance of chiropractic care in preventive care, and how it can help us age gracefully and manage age-related ailments ike arthritis and degenerative disc disease. They also discuss the differences between chiropractic and other complementary health therapies, such as massage therapy. The episode wraps up with Dr. Stanfill addressing misconceptions about chiropractic care and emphasizing the importance of movement and holistic health for millennials.
Remember, getting regular chiropractic care can help maintain healthy joints and offer the long-term pain relief you are searching for. 🎧 Tune in to this episode to learn about the value of chiropractic care and share this episode with a friend!
Highlights:
(00:00) Introduction to YMyHealth Podcast
(02:46) The Journey to Chiropractic Care
(05:47) Building a Unique Chiropractic Practice
(08:48) Understanding Chiropractic Philosophy
(11:23) Chiropractic vs. Other Therapies
(14:38) Common Issues for Millennials
(17:14) Reactive vs. Preventive Care
(20:08) Addressing Muscle Strains and Sports Injuries
(23:12) The Importance of Preventive Care
(26:00) Managing Age-Related Issues
(29:10) Patient Success Stories
(32:00) Understanding Text Neck
(34:56) Dispelling Chiropractic Myths
(38:00) Aging Gracefully with Chiropractic Care
(40:52) Finding the Right Chiropractor
(43:43) Conclusion and Resources
Are you a millennial interested in learning more about healthcare issues specifically related to your generation? Start here: https://www.ymyhealth.com/ and follow us on Instagram at: https://www.instagram.com/ymyhealth_/
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Learn more about this episode's guest, Dr. Holden Stanfill, and his team here: https://chiropractorellisville.com/meet-the-team/
*Make an appointment at Stanfill Chiropractic and Rehabilitation here: https://stanfillchiropracticandrehabilitationllc.janeapp.com/#/list
*Follow Dr. Stanfill @dr.holdenstanfill on Instagram, TikTok, and on his YouTube Channel HERE
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Learn about YMyHealth's Founder, Melissa Schenkman here: https://www.ymyhealth.com/team/melissa-schenkman
Thanks again to our sponsor, Dr. Sarah Diekman, Director of Diekman Dysautonomia! If you’d like to learn more about our sponsor and her practice that provides care to patients with POTS and Long COVID, go to https://dysautonomiaexpert.com